Let’s Start With Where You Are, Not Where You “Should” Be.

Depression can make even the simplest tasks feel overwhelming. Whether you're navigating persistent sadness, fatigue, hopelessness, or disconnection, our clinicians are here to help you find relief and reclaim your life.

At Church Wellesley Counselling and Psychotherapy, our clinicians specialize in treating depression with warmth, care, and proven therapeutic approaches. Our goal is simple: to help you feel like yourself again.

Please note that we are not a crisis service.

If you are in crisis or in need of immediate attention, contact your local emergency call centre (911) or Crisis Services Canada:

  • Website:

    https://www.crisisservicescanada.ca

  • Telephone

    988 (24/7/365)

  • Text

    Send a text to 988 (4pm - midnight, Eastern Standard Time); Standard Text Messaging Rates Apply

Signs You Might Be Experiencing Depression

Depression shows up in different ways for different people. You may be experiencing:

  • Changes in appetite or sleep

  • Difficulty concentrating or making decisions

  • Feelings of guilt or worthlessness

  • Loss of interest in things you used to enjoy

  • Low energy or constant fatigue

  • Ongoing sadness or emptiness

  • Thoughts of self-harm or suicide

If any of these feel familiar, know that you're not weak, broken, or alone. Support is available.

How To Get Started

01

Find the right therapist.

Browse our team to find a therapist whose experience and approach resonate with you.

Learn more about our clinicians here.

02

Schedule an appointment.

Schedule a time that works for you, no referral needed. Choose between in-person or virtual sessions.

Book your appointment here.

03

Begin your sessions.

Start your therapy journey with support tailored to your goals, at your own pace.

In-Person and Online Sessions Available

We offer flexible options to meet your needs, whether that means visiting our clinic in downtown Toronto at Church Wellesley or connecting virtually from anywhere in Ontario. Your comfort comes first.

Our clinic is conveniently located just a short walk from Wellesley Subway Station.

Our Location

Our clinic is located in the heart of downtown Toronto, within the vibrant and inclusive Church-Wellesley community. Easily accessible by transit, our space is designed to be welcoming, affirming, and comfortable, whether you’re visiting us in person or connecting virtually from anywhere in Ontario.

491 Church St, Toronto, ON M4Y 2C6

Get in touch!

Feel free to email us or simply send your question using the contact form below.

📞 647-358-5815
📧 info@cwcp.ca

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