Individual Counselling and Psychotherapy Services in Downtown Toronto

You don’t have to wait for things to get “bad enough” to reach out for support. Whether you’re navigating a specific challenge or just feeling stuck, therapy can help you reconnect with yourself.

At Church Wellesley Counselling and Psychotherapy, we’re here to support you with care that’s compassionate, culturally sensitive, and grounded in evidence-based strategies.

An illustration of a person speaking with their therapist.

A Safe, Supportive Space to Explore, Heal, and Grow

Life can feel overwhelming at times -- whether you're coping with anxiety, depression, relationship struggles, past trauma, or simply feeling stuck.

Our clinicians at Church Wellesley Counselling and Psychotherapy offer individual counselling and psychotherapy designed to support you through life’s most difficult moments and help you reconnect with your strengths.

We aim to create a compassionate, judgment-free environment where you can feel safe to open up and explore your thoughts, emotions, and patterns. Whether you're new to therapy or returning after some time, we're here to meet you exactly where you are.

Our Clinicians

Our Areas of Focus

Why Choose CWCP?

Culturally Responsive Care

Our therapists are trained to consider the cultural, spiritual, and societal factors that shape your experience — creating a space where you feel seen, safe, and respected.

Diverse Clinical Team

Our clinicians come from a range of professional and personal backgrounds, offering different specialties, therapeutic approaches, and lived experiences.

Flexible Virtual and In-Person Options

We offer both in-person sessions at our welcoming clinic spaces and virtual therapy sessions you can access from the comfort of your home. Therapy should fit your life, not the other way around.

No Waitlists, No Referrals Needed

Getting support shouldn’t be complicated. You can self-book online, skip the long waitlists, and begin your journey when you’re ready — no doctor’s note or referral required.

In-Person and Online Sessions Available

We offer flexible options to meet your needs, whether that means visiting our clinic in downtown Toronto at Church Wellesley or connecting virtually from anywhere in Ontario. Your comfort comes first.

Our clinic is conveniently located just a short walk from Wellesley Subway Station.

Our Location

491 Church St, Toronto, ON M4Y 2C6

Our clinic is located in the heart of downtown Toronto, within the vibrant and inclusive Church-Wellesley community. Easily accessible by transit, our space is designed to be welcoming, affirming, and comfortable, whether you’re visiting us in person or connecting virtually from anywhere in Ontario.

Get in touch!

Feel free to email us or simply send your question using the contact form below.

📞 647-358-5815
📧 info@cwcp.ca