Understanding and Supporting Your Relationship, Your Way
At Church Wellesley Counselling and Psychotherapy, we honour all forms of love, connection, and chosen family structures. Whether you're practicing polyamory, non-monogamy, or you're curious about what non-monogamy could look like for you, we’re here to support you with care and without judgment.
What Is Non-Monogamy?
Non-monogamy refers to any relationship structure that allows for more than one romantic or sexual partner, with the knowledge and consent of everyone involved. This can include:
-
Open relationships
-
Polyamory
-
Swinging
What We Can Support You With
We understand that therapy doesn’t always acknowledge or affirm these identities. That’s why we’re intentional about creating a space where you don’t have to educate your therapist.
Our clinicians are trained and experienced in working with clients navigating:
-
Challenges with family, stigma, and societal misunderstanding
-
Differentiating between individual and shared needs
-
Identity development and fluidity within non-monogamous lifestyles
-
Relationship transitions or opening up a monogamous relationship
Explore Non-Monogamy on Your Own or With Your Partner(s)
Individual Counselling and Psychotherapy
In individual therapy, the focus is on your personal experience. It’s a space where you can explore how you relate to others, process emotions, clarify your values and boundaries, and build the skills you need for healthier relationships, regardless of whether your partners attend therapy with you.
Relationship Counselling
Relationship counselling involves two or more partners attending therapy together to work on issues within the relationship(s). The therapist holds space for each person and helps the group navigate communication breakdowns, power dynamics, emotional needs, and shared goals.
How To Get Started
01
Find the right therapist.
Browse our team to find a therapist whose experience and approach resonate with you.
Learn more about our clinicians here.
02
Schedule an appointment.
Schedule a time that works for you, no referral needed. Choose between in-person or virtual sessions.
Book your appointment here.
03
Begin your sessions.
Start your therapy journey with support tailored to your goals, at your own pace.
In-Person and Online Sessions Available
We offer flexible options to meet your needs, whether that means visiting our clinic in downtown Toronto at Church Wellesley or connecting virtually from anywhere in Ontario. Your comfort comes first.
Our clinic is conveniently located just a short walk from Wellesley Subway Station.
Our Location
Our clinic is located in the heart of downtown Toronto, within the vibrant and inclusive Church-Wellesley community. Easily accessible by transit, our space is designed to be welcoming, affirming, and comfortable, whether you’re visiting us in person or connecting virtually from anywhere in Ontario.
491 Church St, Toronto, ON M4Y 2C6
Get in touch!
Feel free to email us or simply send your question using the contact form below.
📞 647-358-5815
📧 info@cwcp.ca