You're Not Alone. There Is Help.
Post-Traumatic Stress Disorder (PTSD) can develop after experiencing or witnessing a traumatic event. It can impact your relationships, your sleep, your ability to trust, and your overall sense of safety. Our psychotherapists at Church Wellesley Counselling and Psychotherapy provide trauma-informed therapy to help you process the pain, regain control, and begin your healing journey.
Whether your trauma stems from childhood experiences, abuse, violence, war, or a recent life-threatening situation, our therapists create a supportive space where you’re not judged -- only supported.
-
Website:
https://www.crisisservicescanada.ca
-
Telephone
988 (24/7/365)
-
Text
Send a text to 988 (4pm - midnight, Eastern Standard Time); Standard Text Messaging Rates Apply
Common PTSD Symptoms
-
Avoidance of reminders or people
-
Emotional numbness or detachment
-
Feeling on edge or easily startled
-
Flashbacks or nightmares
-
Guilt, shame, or self-blame
-
Trouble sleeping or concentrating
Who We Support
-
Adults healing from childhood trauma or neglect
-
First responders, healthcare workers, and front-line professionals
-
Individuals impacted by racial trauma or intergenerational trauma
-
Refugees and newcomers coping with war or forced migration
-
Survivors of abuse, assault, or domestic violence
How To Get Started
01
Find the right therapist.
Browse our team to find a therapist whose experience and approach resonate with you.
Learn more about our clinicians here.
02
Schedule an appointment.
Schedule a time that works for you, no referral needed. Choose between in-person or virtual sessions.
Book your appointment here.
03
Begin your sessions.
Start your therapy journey with support tailored to your goals, at your own pace.
In-Person and Online Sessions Available
We offer flexible options to meet your needs, whether that means visiting our clinic in downtown Toronto at Church Wellesley or connecting virtually from anywhere in Ontario. Your comfort comes first.
Our clinic is conveniently located just a short walk from Wellesley Subway Station.
Our Location
Our clinic is located in the heart of downtown Toronto, within the vibrant and inclusive Church-Wellesley community. Easily accessible by transit, our space is designed to be welcoming, affirming, and comfortable, whether you’re visiting us in person or connecting virtually from anywhere in Ontario.
491 Church St, Toronto, ON M4Y 2C6
Get in touch!
Feel free to email us or simply send your question using the contact form below.
📞 647-358-5815
📧 info@cwcp.ca