Healing From Trauma Starts Here
At Church Wellesley Counselling and Psychotherapy, our clinicians are well-versed with supporting individuals, families, and relationships heal and recover from trauma. Whether it’s the result of a single event or years of painful experiences, our team is here to support you at your pace, with care that’s grounded in compassion, trust, and cultural sensitivity.
What is trauma?
Trauma isn’t just what happens to us. It’s how it lives in our body and mind afterward.
Whether it stems from childhood experiences, accidents, abuse, loss, or systemic oppression, trauma can affect how you feel, think, and interact with the world around you.
Common signs of unresolved trauma
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Avoiding reminders of certain events
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Difficulty trusting others
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Feeling on edge or easily startled
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Flashbacks or nightmares
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Numbness or emotional disconnectionDifficulty sleeping or relaxing, even when you're tired
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Persistent feelings of shame, guilt, or worthlessness
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Trouble sleeping or concentrating
What are the common types of trauma we support with?
Car accidents, natural disasters, and other terror and / or shocking events
Childhood abuse or neglect
Cultural, intergenerational, and racial
Domestic or intimate partner violence
First responder and workplace-related trauma
Medical or birth trauma
Refugee and migration-related trauma
Sexual assault and harassment
How to get started today
01
Find the right therapist.
Browse our team to find a therapist whose experience and approach resonate with you.
Learn more about our clinicians here.
02
Schedule an appointment.
Schedule a time that works for you, no referral needed. Choose between in-person or virtual sessions.
Book your appointment here.
03
Begin your sessions.
Start your therapy journey with support tailored to your goals, at your own pace.
In-Person and Online Sessions Available
We offer flexible options to meet your needs, whether that means visiting our clinic in downtown Toronto at Church Wellesley or connecting virtually from anywhere in Ontario. Your comfort comes first.
Our clinic is conveniently located just a short walk from Wellesley Subway Station.
Our Location
Our clinic is located in the heart of downtown Toronto, within the vibrant and inclusive Church-Wellesley community. Easily accessible by transit, our space is designed to be welcoming, affirming, and comfortable, whether you’re visiting us in person or connecting virtually from anywhere in Ontario.
491 Church St, Toronto, ON M4Y 2C6
Get in touch!
Feel free to email us or simply send your question using the contact form below.
📞 647-358-5815
📧 info@cwcp.ca